Procés de debat i consulta del Pla de Drets Humans de Catalunya

Empremta digital

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Valor: e5f90dc1ad1c42ff8d4f2faf11073588878ae584414265de578a13a42932ad68

Origen: {"body":{"es":"A proper sleep cycle can keep a healthy lifestyle and a healthy body. Less sleep can decrease a person's productivity and can cause chronic fatigue syndrome. Most people tend to feel sleepy during the day, an. It can be associated with narcolepsy, obstructive sleep apnea, and work sleep disorders, which are indications of having daytime sleep disorders. These affect the daily lifestyle of a person, which can make the person slow and more sleepy. Certain medications help treat daytime sleep disorders and help provide effective remedies from within their intake. Modafinil is a nootropic, and it is a prescribed medication for treating daytime sleep disorders and increases activeness and alertness, which helps in better focus. A regular, healthy sleep cycle can keep a person healthy by decreasing the risk of obesity, maintaining a healthy heart, regulating sugar levels, reducing stress and anxiety, and preventing many other health problems. Know more about the benefits of sleep for a healthy life:https://philtimes.com.au/top-benefits-of-sleep-for-health/\ngid://decidim-barcelona-organizations/Decidim::Hashtag/37/_ÀgoraDeDrets gid://decidim-barcelona-organizations/Decidim::Hashtag/38/_ÀgoraVirtual"},"title":{"es":"Benefits of healthy sleep for healthy life"}}

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